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LTF in Warrenville is in our 5th year of offering a Masters Swim (age 18 & over)
program. This program is designed for the competitive swimmer as well as the
recreational swimmer who wants to improve their stroke & endurance. Each session
is coached by an experienced swim coach who provides a structured workout for
the one hour session to include drills as well as instruction on stroke when needed.
To be eligible to participate, we ask that all swimmers be willing to swim at least
1,000 meters (40 lengths of pool) over a one hour time period. If you are not quite
there yet but are willing to put forth the effort, this program is for you. Current
swimmers include former competitive swimmers as well as triathletes who are
preparing for triathlons in 2009. It is a great environment for all and you will
definitely do more and improve while swimming with this group.
Registrants can come to any or all weekly sessions according to your own schedule.
You can join the masters swim program at any time. The cost is reduced monthly.
Next Session: Fall/Winter (13 weeks)
Starts Monday, October 13, 2008 - Ends Thursday, February 6, 2009
Mondays & Wednesdays - 5:30 am to 6:30 am
Mondays & Wednesdays - 7:30 pm to 8:30 pm
Tuesdays & Thursdays - 10:30 am to 11:30 am
No Sessions - Nov 23-27 (Thanksgiving Week) & Dec 22 - Jan 2 (Xmas & New Years Week)
Cost: $50 - Life Time Fitness Members
To register, contact Bob Theodore (bob@lifetimerunning.com)
_________________________________________________________________
Future Sessions:
Spring (13 weeks) - Feb. 16 through May 22 (13 weeks)
Summer (13 weeks) - June 1 through Aug 28 (13 weeks)
For more information, contact Bob (bob@lifetimerunning.com).
PRIVATE SWIM LESSONS:
Looking for one on one swim coaching, contact Bob
(bob@lifetimerunning.com) for more information.
program. This program is designed for the competitive swimmer as well as the
recreational swimmer who wants to improve their stroke & endurance. Each session
is coached by an experienced swim coach who provides a structured workout for
the one hour session to include drills as well as instruction on stroke when needed.
To be eligible to participate, we ask that all swimmers be willing to swim at least
1,000 meters (40 lengths of pool) over a one hour time period. If you are not quite
there yet but are willing to put forth the effort, this program is for you. Current
swimmers include former competitive swimmers as well as triathletes who are
preparing for triathlons in 2009. It is a great environment for all and you will
definitely do more and improve while swimming with this group.
Registrants can come to any or all weekly sessions according to your own schedule.
You can join the masters swim program at any time. The cost is reduced monthly.
Next Session: Fall/Winter (13 weeks)
Starts Monday, October 13, 2008 - Ends Thursday, February 6, 2009
Mondays & Wednesdays - 5:30 am to 6:30 am
Mondays & Wednesdays - 7:30 pm to 8:30 pm
Tuesdays & Thursdays - 10:30 am to 11:30 am
No Sessions - Nov 23-27 (Thanksgiving Week) & Dec 22 - Jan 2 (Xmas & New Years Week)
Cost: $50 - Life Time Fitness Members
To register, contact Bob Theodore (bob@lifetimerunning.com)
_________________________________________________________________
Future Sessions:
Spring (13 weeks) - Feb. 16 through May 22 (13 weeks)
Summer (13 weeks) - June 1 through Aug 28 (13 weeks)
For more information, contact Bob (bob@lifetimerunning.com).
PRIVATE SWIM LESSONS:
Looking for one on one swim coaching, contact Bob
(bob@lifetimerunning.com) for more information.
| PRIVATE SWIM LESSONS?? CONTACT BOB bob@lifetimerunning.com |
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Running Club - Warrenville, IL